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Working with me 121

 When you’re ready to reset and reclaim parts of yourself…feel your most vibrant, connected to yourself and others, sense your wholeness, and embody your potential in full alignment with your direction at this time… 

 

Breathwork coaching has the power to transform your life…this process of self discovery enables you to release blocks, shed layers and create strong intentions for the direction you wish to move in so you can live freely again.

 

I’ve experienced these incredible shifts myself and am passionate about sharing them with you. 

 

I have worked with the mind body connection for 10 years and am trained/intuitively read what the body needs in order to release deep held tensions or emotional charges, both physically and mentally. 

Work With Me

THE CATALYST SESSION

2 hrs

 

This initial session is about creating the expansive space to zoom out to the bigger picture, have a breath pattern analysis and learn the Conscious Connected Breath Technique.

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121 PERSONAL PROGRAMME

3 months

 

This is the super deep work and I can guarantee you that there will be powerful shifts as you commit wholeheartedly to yourself in this space. 

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THREE WEEK EXPERIENCE

3 week journey

 

These sessions offer the opportunity to deepen your connection to yourself, and deeply release tension, as we journey through what the body communicates via the Breathwork technique.

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BESPOKE DAY RETREAT

Shala, Margate

 

Held in my nurturing women’s wellness space, I will dedicate my 10 years retreat experience to you in a deeply special, unique and transformative day.

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"I had a wonderful session with Anna learning breathwork that left me feeling energized, detoxified of stuck emotions and more in connection with my heartspace. It was a great mix of incorporating the breathwork with movement, touch and relaxation all to lovely music and guided by her gentle, kind and enthusing manner and expertise. Would highly recommend it for busy bees needing some rejuvenation, health and wellbeing".

Suhraiya

Breathwork 121

Testimonials

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Questions?

Schedule a Call With Me

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